How Mindfulness is Changing My Marriage
Being more mindful and creating this regular practice has allowed me to feel like I’m not missing my life and my marriage. It’s not passing me by.
Read moreApril 5, 2019
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Being more mindful and creating this regular practice has allowed me to feel like I’m not missing my life and my marriage. It’s not passing me by.
Read more
Oh criticism, where should we begin? I don’t think I need to put much effort in to convince you that criticism has some huge negative consequences. I think it’s also fair to assume that we’ve all experienced our fair share…
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Conflict is one of those things in relationships that no one likes to talk about or acknowledge that it exists. We skirt around it in conversations with friends and we fear the judgments of others if they knew that we…
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How do you tell your love story? When you think about your marriage and the history of your relationship what comes to mind? When someone asks you how the two of you met, what do you say? In other words,…
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A common story I hear from couples that are going through a rough patch is how “horrible” the other person is. They both say some variation of how the other person “never helps out” and how they “never appreciate anything.” …
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The Research Behind What Makes Marriages Work vs. Struggling Marriages Several years back when I was studying psychology during my undergrad I was required to read a book called Blink by Malcom Gladwell. It’s a very interesting read that I…
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I can’t tell you how many times I’ve heard someone say a variation of these sentences. “We just grew apart.” “We don’t like anything the same anymore.” “It’s like they don’t know me.” “We just want different things.” “I just…
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Early on in my marriage my husband and I had a certain fight that would come up from time to time. It always started differently and the topic of the fight would change but it usually ended the same way. …
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Date nights can be one of the best things for a relationship but I think they can often be misunderstood and thought of as something that requires you to go out. While going out to dinner and a movie or…
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Lets get right into it. We all know that kissing is one of the greatest things and is easily one of the best parts of a new relationship, right? But before you know it you’ve been with someone for years…
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